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Our aim is to provide a rounded programme of Yoga Days in Sheffield with top quality teachers who can help us appreciate and understand what Yoga is really about and how we can use it.
Our busy and often challenging lives leave us with the feeling of being out of tune, rushed, tired, stressed, restless, tense or with little aches here, small discomforts there or an uneasiness from time to time telling us to make a change. Over the many years I have been practicing and teaching yoga in Harrogate, I have seen how Yoga, Meditation and Mindfulness can. And let go of tension.
My Spirit Makes the Difference.
There are no upcoming events. Yes, You Can! Overcoming Obstacles to Create the Life You Desire. Yes, You Can! Overcoming Obstacles to Create the Life You Desire.
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